Research results released A randomized control trial in England has been completed involving 579 patients with chronic or recurrent back pain. Patients received either normal care, massage, exercise or lessons in the Alexander Technique. Conclusion of study: One-to-one lessons in the Alexander Technique from certified teachers have long term benefits for patients with chronic back pain. full report: |
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Alexander Technique |
Jill Geiger (AmSAT, STAT) certified teacher Newton, MA 617 527 7373 jill@ATInstruction.com |
The Alexander Technique is a well-established, practical method of psycho-physical reeducation. Taught worldwide for over 100 years, it provides the means to restore the good posture, balance and poise we are all normally born with. |